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8 Week Program
EPIC Fitness
Classes
Personal Training
Book a Class
Online Coaching
Blog
8 Week Program
Classes
Personal Training
Book a Class
Online Coaching
Blog
8 Week Program
The End of Yo-Yo Dieting
Liam Shaw 08/06/2025 Liam Shaw 08/06/2025

The End of Yo-Yo Dieting

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Liam Shaw 27/10/2024 Liam Shaw 27/10/2024

Make Every Hour Count in Your Fitness Journey

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The Power of Mindset and Lifestyle in Your Summer Fat Loss Journey
Liam Shaw 27/05/2024 Liam Shaw 27/05/2024

The Power of Mindset and Lifestyle in Your Summer Fat Loss Journey

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Nutrition Strategies for Summer Fat Loss
Liam Shaw 25/05/2024 Liam Shaw 25/05/2024

Nutrition Strategies for Summer Fat Loss

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Effective Training Strategies for Summer Fat Loss
Liam Shaw 23/05/2024 Liam Shaw 23/05/2024

Effective Training Strategies for Summer Fat Loss

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Getting Started on Your Fat Loss for Summer Journey
Liam Shaw 17/05/2024 Liam Shaw 17/05/2024

Getting Started on Your Fat Loss for Summer Journey

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Liam Shaw 19/10/2023 Liam Shaw 19/10/2023

Top 5 Reasons to Exercise for Menopausal Women

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How to enjoy a night out and stay on plan
Liam Shaw 24/10/2022 Liam Shaw 24/10/2022

How to enjoy a night out and stay on plan

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Why working out isn’t the hard bit
Liam Shaw 13/06/2022 Liam Shaw 13/06/2022

Why working out isn’t the hard bit

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7 Ways to hit your step target
Liam Shaw 25/05/2022 Liam Shaw 25/05/2022

7 Ways to hit your step target

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Get the basics right!
Liam Shaw 02/10/2019 Liam Shaw 02/10/2019

Get the basics right!

It all begins with an idea.

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EITHER YOU RUN THE DAY OR THE DAY RUNS YOU!
Liam Shaw 11/09/2017 Liam Shaw 11/09/2017

EITHER YOU RUN THE DAY OR THE DAY RUNS YOU!

It all begins with an idea.

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